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"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...
22) The shadows
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"The haunting new thriller from Alex North, author of the New York Times bestseller The Whisper Man You knew a teenager like Charlie Crabtree. A dark imagination, a sinister smile--always on the outside of the group. Some part of you suspected he might be capable of doing something awful. Twenty-five years ago, Crabtree did just that, committing a murder so shocking that it's attracted that strange kind of infamy that only exists on the darkest corners...
23) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
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Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
24) Under my skin
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"It's been a year since Poppy's husband, Jack, was brutally murdered during his morning run through Manhattan's Riverside Park. In the immediate aftermath, Poppy spiraled into an oblivion of grief, disappearing for several days only to turn up ragged and confused wearing a tight red dress she didn't recognize. What happened to Poppy during those lost days? And more importantly, what happened to Jack? The case was never solved, and Poppy has finally...
25) Paranoid
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"Twenty years ago, Rachel Gaston accidentally shot and killed her brother in a teenage game that went horribly wrong. Today, Rachel is moving on and trying to put the guilt of what happened behind her. But then she receives a text on the anniversary of her brother's death: I forgive you. This text is the first of many, all seemingly from the beyond the grave, and at the same time she is receiving midnight phone calls from a blocked number. Are these...
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This novel provides an examination of contemporary America through the prism of a family tragedy: when a powerful parent dies, each of his adult children reacts in startling and unexpected ways, and his grieving widow in the most surprising way of all. Stark and penetrating, it's an exploration of psychological trauma, class warfare, grief, and eventual healing.
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"Jeska doesn't know why her mother keeps the curtains drawn so tightly every day. And what exactly is she trying to drown out when she floods the house with Mozart? What are they hiding from? When Jeska's grandmother accidentally calls her by a stranger's name, she seizes her first clue to uncovering her family's past, and hopefully to all that's gone unsaid....A true story of navigating generational trauma as a child, I'll Keep You Close is about...
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The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading...
29) Night, forgotten
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"Before . . . Life is idyllic for Julie Porter and her husband Owen. They've bought their dream house in the Berkshires; their careers are on the upswing; and they have the world at their fingertips. They've never been so in love. They've never been happier. The only thing that's missing is a baby--but Julie's got a plan, and they're right on schedule. Until Owen falls ill with food poisoning, leaving Julie to attend a neighborhood holiday party alone....
30) Peach
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Something has happened to Peach. Staggering around the town streets in the aftermath of an assault, Peach feels a trickle of blood down her legs, a lingering smell of her anonymous attacker on her skin. It hurts to walk, but she manages to make her way to her home, where she stumbles into another oddly nightmarish reality: Her parents can't seem to comprehend that anything has happened to their daughter.
31) It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle
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"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...
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"Post-traumatic stress disorder--and its predecessor diagnoses, including soldier's heart, railroad spine, and shell shock--was recognized as a psychiatric disorder in the latter part of the nineteenth century. The psychic impacts of train crashes, wars, and sexual shocks among children first drew psychiatric attention. Later, enormous numbers of soldiers suffering from battlefield traumas returned from the world wars. It was not until the 1980s that...
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Series
Indian Lake trilogy volume 1
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"You won't find a more hardcore eighties slasher fan than high school senior Jade Daniels. And you won't find a place less supportive of girls who wear torn T-shirts and too much eyeliner than Proofrock, nestled eight thousand feet up the mountain in Idaho, situated in Pleasant Valley right alongside Indian Lake, home to both Camp Blood -- site of a massacre fifty years ago --and, as of this summer, Terra Nova, a second-home celebrity Camelot being...
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Post-traumatic stress disorder - aka PTSD or simply "trauma" - is a growing problem, with adults and children today affected by threats of terror; combat in the Middle East; and social, economic, and personal crises. It is a hidden disease affecting ten percent of the population - many whether they know it or not. This book explains how PTSD arises, how to recognize its effects, and how to stabilize and recover from it, focusing on three areas: how...
35) Scarlet veil
Author
Series
Scarlet veil volume 1
Summary
After being sworn in as the Chasseurs' first huntswoman, Célie wants to protect Belterra alongside her fiancé and captain, Jean Luc, but her past haunts her -- like how she failed to protect her sister -- and a new evil is rising, with its mesmerizing eyes locked on her.
Six months have passed since Célie took her sacred vows and joined the ranks of the Chasseurs as their first huntswoman. With her fiancé, Jean Luc, as captain, she is determined...
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"When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you'll find 100...
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"Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long,...
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"David Young, Deacon Price, and Beth Harris live with a dark secret. They grew up in an overbearing religious community on the isolated mountain Red Peak -- and they were a few of the only survivors of its horrific last days. Years later, the trauma of what they experienced never feels far behind. And when a fellow survivor commits suicide, they reunite to confront their past and share their stories. As long-repressed memories surface, they begin...
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Summary
Elizabeth Smart follows up her bestseller, "My Story" with a powerful and inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one's life. This is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future.